Kara, certified life coach and founder of Winged Roots Coaching, outdoors in her neighborhood

Adulting with more ease

Plant new intentions.
Nurture what matters.

Kara, smiling as she smells a white blossom beside a brick home

Hi, I’m Kara,

I promise to be fully present and focused on you.

Kara has spent a lifetime being attentive to animals, to humans, and to the quiet language of what goes unspoken.

After dedicating nearly three decades of her life to veterinary medicine, she felt drawn to a path as a certified life coach.

From this organic unfolding sprouted Winged Roots Coaching—an endeavor that has captured her passion and continues to evolve as she partners with and supports adults in their prime life design years.

Work with Kara

The Mixtape

Coaching with a splash of mentoring

My craft is a small batch blend mixed just for you! Coaching happens when, in partnership, you discover your own answers. Mentorship is when I share what I’ve learned along the way, and only when you ask.

We’ll alchemize your thinking and feeling to create space for what you really want in your life. Without overthinking, we’ll glance at the sheet music, then play the rest by ear.

Side A

What coaching is

  • A1

    Curiosity without judgment.

  • A2

    A place where your true voice is heard and honored.

  • A3

    Forward motion, rooted in the values and strengths you already embody.

Side B

What coaching isn’t

  • B1

    Counseling. We don’t dig through the past to heal it.

  • B2

    Consulting. I won’t hand you a plan built from my playbook.

  • B3

    Cheerleading. A pep talk that fades by Tuesday.

Tracks

  • Rewind. We acknowledge where you’ve been and then move on.

  • Play. We get curious about what’s been running on autoplay such as habits, beliefs, and behavioral patterns. We identify the glitches and then reboot the operating system.

  • Fast forward. We spend most of our time here, tending to your blooms of ambition and aliveness.

01

Listen

Make room for the truth beneath the noise.

02

Imagine

Explore what a deeply aligned life can hold.

03

Cultivate

Take grounded steps toward meaningful change.

Praise for Kara

Stories of becoming

“Kara’s coaching approach guided me towards taming the beast that was my inner voice and critic. I am able to understand its origins and needs and turn the volume down to a manageable level so it doesn’t run my life! Kara is intuitive and supportive.”

Elyse P.

Client reflection

Let’s Connect!

Ready. Set. Grow.

Share your contact information and Kara will be in touch to schedule a complimentary connection call.